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Wednesday, 22 February 2012

TM W# 26 Feb 23 2012

21 -15- 9

Back squat 100kg
Handstand Push ups
Posted by Tricky Fit at 13:00
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Labels: back squat, CrossFit Level 1 trainer, handstand push up, Personal trainer, Tough Mudder, TrickyFit
Location: C J Cruickshank Park, Yarraville VIC 3013, Australia

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Blog Archive

  • ▼  2012 (76)
    • ►  March (13)
    • ▼  February (31)
      • Are you fit? Define Fitness?
      • FREE workout #141 is...
      • Rest Day
      • TM W#30 Feb 28 2012
      • TM W#29 Feb 27 2012
      • TM W#28 Feb 26 2012
      • Rest Day
      • TM W#27 24th Feb 2012
      • TM W# 26 Feb 23 2012
      • TM W#25 Feb 22 2012
      • Rest Day
      • TM W#24 Feb 20 2012
      • TM W#23 Feb 19 2012
      • TM W#22 Feb 18 2012
      • REST DAY
      • TM W#21 Feb 16 2012
      • TM W#20 Feb 15th 2012
      • Tough Mudder W#19
      • REST AND RECOVER
      • Tough mudder training W#18 is...
      • Tough Mudder W#17 Feb 11 2012
      • Tough Mudder W#16 Feb 10 2012
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      • Tough Mudder Training W#15 Feb 8th 2012
      • Star of the week!!
      • TrickyFit TMW#14 Feb 7th 2012
      • Tough Mudder W#13 - Be radical!! Feb 6 2012
      • Rest day - February 5th 2012
      • Tough Mudder W# 12 - February 4th 2012
      • Tough Mudder W# 11 - February 3rd 2012
      • Tough Mudder W# 10 - 2nd February 2012
    • ►  January (32)
  • ►  2011 (106)
    • ►  December (17)
    • ►  November (23)
    • ►  October (26)
    • ►  September (29)
    • ►  August (11)

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