Kettle Bell SWING-ATHON
Todays workout is a swing a thon
30 reps of each exercise for 5 rounds
Russian Swings
Kettle bell clean and jerk
Kettle bell right arm snatch
Kettle bell left arm snatch
Showing posts with label Kettle bell C/J. Show all posts
Showing posts with label Kettle bell C/J. Show all posts
Monday, 5 March 2012
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