TrickyFit Daily Dose
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TrickyFit Daily Dose
Showing posts with label
hills
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Showing posts with label
hills
.
Show all posts
Thursday, 20 October 2011
October 21st 2011 - Run ya toosh off
Daily dose
3 rounds for time
400m Sprint + 10 burpees + 30m hill sprint + 30 sit ups
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