5 rounds
Piggy back sprints 100m
30 pushups
3 minutes rest between rounds
Record each rounds time and post to site and feel free to discuss the workout Nd any challenges you had completing today's workout. All feedback and discussion regarding the site is welcomed!
Showing posts with label Piggy back sprints. Show all posts
Showing posts with label Piggy back sprints. Show all posts
Wednesday, 12 October 2011
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