Recommendation - Stay away from that wine bottle
5 Rounds for time
Backwards sprint 50m + 20 push ups + 20 KB swings 24 kg
+
3 Rounds for score
Max sit ups + 1 minute Plank
Showing posts with label max Sit ups. Show all posts
Showing posts with label max Sit ups. Show all posts
Tuesday, 17 January 2012
Subscribe to:
Posts (Atom)