TrickyFit Daily Dose
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TrickyFit Daily Dose
Showing posts with label
Row 2km
.
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Showing posts with label
Row 2km
.
Show all posts
Wednesday, 28 September 2011
September 28 2011
Daily Dose
Dead lift
9,8,7,6,5,4,3
Ring Dips
x 50
Row 2km
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