TrickyFit Daily Dose
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TrickyFit Daily Dose
Showing posts with label
Run 2km
.
Show all posts
Showing posts with label
Run 2km
.
Show all posts
Thursday, 1 December 2011
December 3 2011
Daily Dose
Warm up -
click here
Workout-
Run 1km
50 squats
Run 2km
50 squats
Run 1km
Cool Down and stretch out
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